I suffered w years of neck and shoulder pain b4 a cervical fusion 11/20. Had I known about all this, I would’ve waited on surgery. Entering last 10 days of Prot A and I haven’t taken a muscle relaxer since starting Prot, sleep on my side for first time in years, and the numbness in my hands and fingers is gone. The affect it’s had on inflammation have been profound. Prot seems overwhelming, but a few days in you realize it’s just AM/PM doses.