Ethical Skeptic posted this info awhile back:
1. Most probiotics contain the species on the left
2. Most people lost species on upper right after 1995
3. Species which replaced them have caused problems (bottom right)
Wish I had saved the actual link, and not just the data.
Wonder what happened in 1995?
Also wondering if the home made kefir (other ferments) contains the species on the right?
No , wormers don’t impact gut flora , doxy does a little , but pulsing doxy 2 weeks on 2 off don’t destroy good bacteria , doxy is easiest on gut flora out of antibiotics in my research , and is most broad spectrum antibiotic ever invented in my opinion.
https://truthsocial.com/@FloridaSharkman/posts/109683622970563303
When prescribing antibiotics, pair with probiotics.
https://truthsocial.com/@FloridaSharkman/posts/108924867078925528